My Bridge to Off-season Bulk Cycle Log

[themuscle98]

Test cyp- 200mg a week

Right now I’m at about 250-300gC 250gP 100gF (not a strict diet)

Been on the test for two weeks, tomorrow I’m adding:
Mk-677 - 20mg/Ed
IGF-1LR3 - 30mcg/ed




These photos are 2 days post contest




These photos are from yesterday

I was around 196 on stage, now up 10 pounds to about 206.


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[dylangemelli]

great work bro!

 

[themuscle98]

great work bro!

Thank you brother [emoji1377][emoji1377]


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[Fella Finn]

You are looking great! This stack should do quite well for you as well

 

[stevesmi]

you are gonna be shredded to the bone

 

[themuscle98]

you are gonna be shredded to the bone

From the mk you think? That’s the plan so I’m lean when I blast the bulk cycle


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[themuscle98]

You are looking great! This stack should do quite well for you as well

Thank you broths figured it’s a solid maintenance stack where I can get some hyperplasia that will really show when I bulk


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[the_alcatraz]

206 is a great weight for you
im going to be watching your log thanks for posting it

 

[ceo]

bros i like this off season bridge you look amazin btw

 

[Ulter]

power log finally you got it up

 

[Quadsweep]

I was waiting on this log perfect

 

[ROIDDERS]

u look amazing i cant believe you didnt win

 

[2Thick]

the top bridge log I bed

 

[e2]

thank you I was waiting for you to get it up

 

[Monstro]

post up more details too

 

[StevenDarwinMD]

Approved log

 

[Vadim Fedorov]

Excellent log, keep going, we like it

 

[SteveMobsterG]

Not a fan of bridging. I don't feel it's needed

 

[JasonPriest]

great start to a log

 

[BodyMonster34]

Test cyp- 200mg a week

Right now I’m at about 250-300gC 250gP 100gF (not a strict diet)

Been on the test for two weeks, tomorrow I’m adding:
Mk-677 - 20mg/Ed
IGF-1LR3 - 30mcg/ed

View attachment 140583
View attachment 140584

These photos are 2 days post contest

View attachment 140585
View attachment 140586

These photos are from yesterday

I was around 196 on stage, now up 10 pounds to about 206.


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bro yo remind me of son with yo physique

 

[Tiger Salman Khan]

Looking amazing....keep it up......

 

[themuscle98]

206 is a great weight for you
im going to be watching your log thanks for posting it

Not a problem brother man[emoji1377]


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[themuscle98]

bros i like this off season bridge you look amazin btw

Thank you bro[emoji1374][emoji1374]


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[themuscle98]

power log finally you got it up

[emoji1377][emoji1377]


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[themuscle98]

I was waiting on this log perfect

[emoji1373][emoji1373]


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[themuscle98]

u look amazing i cant believe you didnt win

Thank you brother, Shit happens, keeping the head down and pushing forward [emoji1377][emoji1377]


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[themuscle98]

the top bridge log I bed

Appreciate it [emoji817][emoji817]


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[themuscle98]

thank you I was waiting for you to get it up

Haha yeah sorry for the delay


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[themuscle98]

Excellent log, keep going, we like it

Yessir you got it [emoji1377]


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[themuscle98]

Not a fan of bridging. I don't feel it's needed

Wasn’t the original plan, but I’m making a real push this time around so to keep them steady rather than recovering seemed like a better option at the time , next show is June


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[themuscle98]

great start to a log

[emoji1377][emoji1377][emoji1377]


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[themuscle98]

Approved log

Thanks doc!


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[MasonicBodybuilder]

I have always been a huge fan of getting lean before a bulk. You will grow so much better and look better along the way.

 

[themuscle98]

I have always been a huge fan of getting lean before a bulk. You will grow so much better and look better along the way.

That’s the plan[emoji1377][emoji1377]


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[themuscle98]

View attachment 140588View attachment 140589

208lbs
200mg test c/week
25mg Mk-677/day
30mcg igf1Lr3/day

Implemented Carnitine Friday, been doing 8000mg a day …doing that for 2 weeks then cutting it in half …splitting the 8000 pre and post workout then going to pre workout

Macros:

______________________________________
2902cal 275gC 263gP 80gF

Cardio is 15min post workout EOD


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[the_alcatraz]

View attachment 140588View attachment 140589

208lbs
200mg test c/week
25mg Mk-677/day
30mcg igf1Lr3/day

Implemented Carnitine Friday, been doing 8000mg a day …doing that for 2 weeks then cutting it in half …splitting the 8000 pre and post workout then going to pre workout

Macros:

______________________________________
2902cal 275gC 263gP 80gF

Cardio is 15min post workout EOD

great update

and you doing IGF around training?

I would bump protein and cut carbs to 200grams

 

[themuscle98]

great update

and you doing IGF around training?

I would bump protein and cut carbs to 200grams

The igf has a half life of 30 hours so I take it right before my pre workout meal
And Okk thanks I’m going to do that! I’d like to lean out a bit more. If I’m in shape I might do Long Island championships to grab a qualification


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