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My Contest Cycle Log

the_alcatraz said:
good protein intake 300grams you're pushing it

want to see how the peptides go, but be safe with them
you getting leaner from the peptides?
Click to expand...

I feel like it yeah, frag 176 works a little quicker this one’s more like GH I’m the fact it takes a couple of months to really see but reviews are good. It’s a the fragment of a GH strand that accounts for fat burning.


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themuscle98 said:
I feel like it yeah, frag 176 works a little quicker this one’s more like GH I’m the fact it takes a couple of months to really see but reviews are good. It’s a the fragment of a GH strand that accounts for fat burning.
Click to expand...

frag176 I used it with igf-1 not bad

log your dose and how it goes many will like it
 
Week 4 update, went to short ester Monday was first pin. Plan to get a solid 10 weeks with test prop/tren ace/masteron/eq as far as oils taking 150test eod, 50 tren eod, 100masteron eod, and 125eq eod.
Two pins thus far and feeling good, test is in full force, definitely seeing strength gains and visuallly fuller as well. Sex drive is through the roof.


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themuscle98 said:
Week 4 update, went to short ester Monday was first pin. Plan to get a solid 10 weeks with test prop/tren ace/masteron/eq as far as oils taking 150test eod, 50 tren eod, 100masteron eod, and 125eq eod.
Two pins thus far and feeling good, test is in full force, definitely seeing strength gains and visuallly fuller as well. Sex drive is through the roof.
Click to expand...

10 weeks test/tren/mast will be good strong cycle

hows your diet going? what you eating?
cardio?
 
the_alcatraz said:
10 weeks test/tren/mast will be good strong cycle

hows your diet going? what you eating?
cardio?
Click to expand...

Thank you brother! My macros are

3405cal 328gC 298gP 74gF

Diet:

MEAL ONE-
PROTEIN:
7 Egg Whites, 1 yolk
CARBS:
3 packets of Quaker Grits instant
with 1 banana
Next day swap for
2/3 cup old fashioned oats and
1/2 cup blueberries

SUPPS:
CLA 1500-2000 MG
VIT C 1000 MG
Fish Oil 1000 MG

MEAL TWO-
PROTEIN:
3 oz chicken breast and 4 oz 93/7 beef
CARBS :
1 box of pasta roni angle hair and Herbs, no milk and butter it says to have on the box.
Next day swap for
7 oz cooked jasmine rice

MEAL THREE-
PROTEIN:
7 oz chicken breast
CARBS:
6 oz cooked red potatoes

MEAL FOUR-
PROTEIN:
1 and a half Scoops of Total ISO ( Cutler Nutrition )
CARBS:
2 slices cinnamon raisin Ezekiel Bread
1 tbls almond butter

MEAL FIVE-
PROTEIN:
4 oz 93/7 Ground Beef or Sirloin and 3 oz chicken breast
CARBS:
3-5 oz green veggies, any of the following ; brocolli, green beans, aspargus, spinach
6.5 oz cooked jasmine rice

SUPPS:
CLA 1500-2000 MG ( Softegels or Powder )

MEAL SIX-
PROTEIN:
7 Egg Whites, 2 yolks
CARBS:
1 slice cinnamon raisin Ezekiel bread

Every other day I swap out the grits and banana for 2/3 cup oatmeal and half cup blueberries and then the pasta for 7oz white rice to keep the food changing for digestion

Cardio is at 20mg s incline walking 4x a week

Body composition changing definitely leaning out . I’m at 210lbs right now


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9 weeks out

Strength definitely skyrocketing, starting to cut down ., same protein macros with carbs and fats cut down. Started implementing Clenbuterol today at 20mcg twice a day. T3 will be next week at 25mg a day in the morning. 6 weeks out I will be running winny and Anavar at 50mg ed for each, two weeks out will be halo at 15mg ed and then a week out will most likely be letro at 2.5mg ed


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themuscle98 said:
9 weeks out

Strength definitely skyrocketing, starting to cut down ., same protein macros with carbs and fats cut down. Started implementing Clenbuterol today at 20mcg twice a day. T3 will be next week at 25mg a day in the morning. 6 weeks out I will be running winny and Anavar at 50mg ed for each, two weeks out will be halo at 15mg ed and then a week out will most likely be letro at 2.5mg ed
Click to expand...

Getting stronger thats good. Be careful with t3 make sure you split dose.

halotestin is hardcore that's crazy lets see how that goes

letrozole 2.5mgs you sure? maybe 1mgs max
 
the_alcatraz said:
Getting stronger thats good. Be careful with t3 make sure you split dose.

halotestin is hardcore that's crazy lets see how that goes

letrozole 2.5mgs you sure? maybe 1mgs max
Click to expand...

My last show I had a problem attaining that dry look so I’m hoping the letro and halo polish me off …you think 1mg letro?


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themuscle98 said:
My last show I had a problem attaining that dry look so I’m hoping the letro and halo polish me off …you think 1mg letro?
Click to expand...

For sure 1mg letrozole (femara) is enough, 2.5mgs will over do it and you'll get messed up.

With your plan now and you plan on getting dry 0.5mgs-1mg of letrozole is more then enough. I would try a few days at .5mgs before going to 1mg.
 
IMG_7940.webpIMG_7941.webp

7.5weeks out,
Current cycle -
EOD
150mg test prop
50mg tren ace
100mg masteron prop
125mg eq

20mcg Clen 2x a day
300mcg AOD 9064 ed
50mcg t3 ed

Definitely leaning out, still growing , strength increasing. No negative side effects.

Next week upping tren to 100mg eod, as well as adding the Winstrol and Anavar at 50mg ed each at 6 weeks out. Also throwing in Cardarine at 25mg/ed next week


Sent from my iPhone using EliteFitness
 
themuscle98 said:
View attachment 140548View attachment 140549

7.5weeks out,
Current cycle -
EOD
150mg test prop
50mg tren ace
100mg masteron prop
125mg eq

20mcg Clen 2x a day
300mcg AOD 9064 ed
50mcg t3 ed

Definitely leaning out, still growing , strength increasing. No negative side effects.

Next week upping tren to 100mg eod, as well as adding the Winstrol and Anavar at 50mg ed each at 6 weeks out. Also throwing in Cardarine at 25mg/ed next week
Click to expand...


You're looking good and much leaner

this cycle is going to be a win
abs are tight
waist small
wide

you can win that show for sure
 
themuscle98 said:
View attachment 140548View attachment 140549

7.5weeks out,
Current cycle -
EOD
150mg test prop
50mg tren ace
100mg masteron prop
125mg eq

20mcg Clen 2x a day
300mcg AOD 9064 ed
50mcg t3 ed

Definitely leaning out, still growing , strength increasing. No negative side effects.

Next week upping tren to 100mg eod, as well as adding the Winstrol and Anavar at 50mg ed each at 6 weeks out. Also throwing in Cardarine at 25mg/ed next week


Sent from my iPhone using EliteFitness
Click to expand...

Nice tight mid-section
 
the_alcatraz said:
For sure 1mg letrozole (femara) is enough, 2.5mgs will over do it and you'll get messed up.

With your plan now and you plan on getting dry 0.5mgs-1mg of letrozole is more then enough. I would try a few days at .5mgs before going to 1mg.
Click to expand...

Thanks I’ll take it day by day when the time comes and give it a shot


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