giving blood and training.....

[burnthiscorpse]

I have never given blood. How long does it take to recover afterwards for effective training?

I would imagine training the day of or the next day would suck no?

 

[BenchBoss]

I'm sure you could ask where ever you go to give blood!

I'd give right before your longest rest period, but I don't think their's anyway of getting around the slow recover.

 

[Evan Tipps]

This is why I never give blood. seems selfish.. but meh

 

[wootoom]

I agree, I'm not for giving blood unless its someone close to me..

 

[gatemoney]

Give hydro
bitches love hydros

Sent from my XT907 using Tapatalk 2

 

[burnthiscorpse]

I agree, I'm not for giving blood unless its someone close to me..

I'm not Blood giver. Especially since I'm O negative. They would never leave me alone. Was considering it but doubt ill do it. I'm reading 5-10 days depending on the person to fully feel back to normal in the gym. Fuck that shit.

 

[Jack steel]

24 hour. i know this because i gave blood before a track meet once and needed to know. Take a bunch of b vitamins, etc, and eat a lot that day and the next day youll be fine. At least that's my experience, and what i''ve been told before.

 

[saxon369]

I give every 65-70 days. I usually before a cardio day, that way it gives me a extra day before I lift again. Givings not for everyone, but it's something I do because I can. I don't think it fu%+# with the cycling too bad. Lol, but then what do I know.

 

[hockeynut_9922]

They say no working out for 24 hours. If my blood donation falls on a work out I drink more fluids and work out later at night.

Gary

 

[DLMeister]

I have donated blood. In my experience if I eat enough on the day and not train the next day I'm fine

 

[yunusmile]

i wonder if you are giving blood while on aas. i wonder what would happen if you give a girl blood while on 1000 mg of test and tren cycle

 

[zedhed]

Just that the persone getting your blood is one lucky person.
The relapse time is 24 hrs once your bod gets used to giving blood bro its really not that big a deal.

 

[burnthiscorpse]

i wonder if you are giving blood while on aas. i wonder what would happen if you give a girl blood while on 1000 mg of test and tren cycle

I wonder if you have any idea what you are talking about?