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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
R
German Volume Training
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2
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1K
Thunder Flex
T
A
motivate me
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19
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2K
GenetiKing
GenetiKing
G
Correct Amount Of Rest Time When Lifting
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6
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1K
evenlu
E
X
Help With Workout
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34
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3K
transplant
T
Z
Training endurance
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0
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664
ZZuluZ
Z
B
Help with forearm program?
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12
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1K
BatZgirl
B
Xtreme2001
Abs- Why won't my right side grow?
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2
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3K
BatZgirl
B
T
sweating problem while lifting
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12
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2K
goldenone
goldenone
N
Rethinking the matter ... HIT ... analyze this
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2
Views
548
DaCypher
D
BodybuildingUniverse
God Of Squat!
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3
Views
917
The mann
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FreeballinDC
The Gym and Travel
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12
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2K
BarryMcCalkiner
B
R
How many sets while on??
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3
Views
569
g-dogg
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Ercole
Posting pictures
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6
Views
891
George Spellwin
George Spellwin
E
My fitness masterplan
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0
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553
evenlu
E
saint808
This is all... i honestly think i look like crap
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20
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2K
Pamela
P
T
mY pIC
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10
Views
2K
Pamela
P
Ercole
OT: Karma help
Replies
2
Views
478
Ercole
Ercole
X
QUICK cardio question?
Replies
3
Views
558
gettingdiesel
G
W
In Need Of A Change? Try This
Replies
0
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561
Wombat
W
P
Pamela~~ Up Close and Personal.....
Replies
19
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2K
George Spellwin
George Spellwin
T
Please read, my BACK is very bad...
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1
Views
517
trenbolone
T
S
This SUCKS!!!!!!
Replies
2
Views
788
SouthPawSE
S
P
Powermagonline.
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5
Views
1K
powerlifterjay
P
T
cardio
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5
Views
890
Charlie B
C
N
Critique my friends pics
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21
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4K
NinjaX
N
J
Does anyone work 3rd shift, when do you lift?
Replies
13
Views
6K
Bigsatan13
B
Z
Big Jump on Floor Press!!!
Replies
5
Views
837
Zeus79
Z
The Dude
First for back...
Replies
6
Views
539
mattcanning99
M
C
Hannibal
Replies
2
Views
541
Cubanito17
C
I
Wheel shot for spatterson :>)
Replies
13
Views
1K
Inkman69
I
C
My progress -- as Saint008
Replies
4
Views
716
Kryp2o
Kryp2o
V
Need some help with Squat Routine!!!
Replies
16
Views
2K
bubba2k
B
N
coming off, critique ( be nice )
Replies
40
Views
5K
Ercole
Ercole
2
Just went Platinum...Need Advice!!!
Replies
6
Views
1K
Ercole
Ercole
B
Need Your Help Please
Replies
4
Views
554
Charlie B
C
A
Azia's Christmas Pics - rated G
2
Replies
104
Views
8K
MaGilicuti
MaGilicuti
J
Help!! My Back Sucks
Replies
10
Views
1K
GenetiKing
GenetiKing
M
Alternate Chest Routine
Replies
1
Views
499
Phenotype X
P
S
after a cycle when do u start noticing gains?
Replies
2
Views
962
gymtime
gymtime
B
  • Poll Poll
Supersets
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2
Views
667
Liberator
L
K
no reverse hyper machine at my gym
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13
Views
9K
brianmincher
B
C
Hey Natural Dudes - How Come You Are Natural?
Replies
91
Views
10K
nikolai_bolkov
nikolai_bolkov
M
ab belts
Replies
1
Views
713
110%
1
J
Where can I improve?
Replies
1
Views
937
110%
1
satanic goatslayer
Deadlift question
Replies
14
Views
1K
satanic goatslayer
satanic goatslayer
R
New Routine
Replies
2
Views
483
38zpop
3
D
Training after cycle question
Replies
3
Views
806
Jabs
J
D
Steam room?
Replies
5
Views
777
Jabs
J
R
New Routine
Replies
1
Views
537
Jabs
J
the_only_sepe
whats your favorite chest movement?
Replies
8
Views
883
hamper19
H
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