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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
E
LOWER CHEST
2
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17
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2K
Belial
B
P
Soreness
Replies
5
Views
755
Belial
B
B
Upright rows
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1
Views
1K
Ragamuffin
R
X
Abs and sholders
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5
Views
1K
Xion
X
L
AB WHEEL(DOES IT WORK)
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7
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9K
DrSuperSaint
D
P
Stiff-legged deadlift with dumbells?
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2
Views
1K
DrSuperSaint
D
P
Sweating like a champ
Replies
8
Views
965
patro
P
P
Skullcrushers with dumbells?
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3
Views
2K
patro
P
N
shin area pain after jogging
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4
Views
2K
Mutha Fuka
M
M
Help is this fake or real?
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3
Views
2K
Zombie Eater
Z
G
What is your training philosophy?
2
Replies
10
Views
2K
tomcat
tomcat
Y
Stacking
Replies
3
Views
893
YoungBlood
Y
P
Split work out or not?
Replies
1
Views
910
Ragamuffin
R
V
Emerald Cup contest coverage by Valdez
Replies
4
Views
2K
GenetiKing
GenetiKing
D
Anyone else w/ pectus?
Replies
0
Views
934
DaWickedMoor
D
B
need help w/ triceps....
2
Replies
11
Views
2K
mac sloan
M
V
Am I doing this right?
Replies
3
Views
825
vincentv
V
E
how much can the body take?!?!?!
Replies
8
Views
1K
Belial
B
E
Multiple exercises or more sets
Replies
4
Views
2K
bigger faster stronger
B
E
splits for german volume training
Replies
1
Views
926
emmab
E
Austin316
post stats
Replies
3
Views
849
Austin316
Austin316
F
HELP ON TRAINING
Replies
1
Views
898
MaxBiceps
M
D
training cycle
Replies
3
Views
948
Cackerot69
C
danielson
an unusual pain during squatting.....
Replies
6
Views
1K
danielson
danielson
B
Read this if you want a laugh
2
Replies
12
Views
2K
BIG MOFO
B
V
40lbs of muscle in 2 years! almost time to get into shape!
2
Replies
15
Views
2K
BIG MOFO
B
T
Delts and seperation
Replies
5
Views
914
tonystrong
T
H
Shoulder problem
Replies
3
Views
869
hipsacjack
H
bignate73
To clear up the confusion (running list)
Replies
4
Views
969
Cube
C
P
Global Health & Fitness
Replies
3
Views
907
Texas Guy
T
M
training volume/sets
2
Replies
12
Views
2K
BigAndy69
BigAndy69
L
hey look
Replies
0
Views
1K
lexus
L
L
Big and Cut?????????
Replies
7
Views
912
karellan
K
D
Pain when doing curls
Replies
8
Views
1K
Drifter
D
B
abs workout..
2 3
Replies
25
Views
3K
mac sloan
M
D
Bi's
Replies
0
Views
706
Disco Dave
D
J
plyometric exercises
Replies
3
Views
1K
JeetKuneDo
J
P
JUST GOT MY COMMERCIAL DIP MACHINE. ITS ALL OVER NOW!!!
Replies
3
Views
840
Liberator
L
R
Ideas on what to do to loose a small belly with little time.
Replies
1
Views
1K
keiko
K
E
can anyone solve this dilemma???
2
Replies
13
Views
2K
keiko
K
BigAndy69
TO PATRO AND OTHER BEGINNERS...
Replies
6
Views
916
patro
P
P
Critique my friend's advice...
Replies
8
Views
1K
patro
P
A
incorporating bands
Replies
3
Views
1K
Hannibal
Hannibal
B
Goldberg neck
Replies
3
Views
3K
BigT
B
N
1 Hour Of Cardio Per Workout
Replies
6
Views
7K
Grotto
G
L
General questions about diet/training................
Replies
2
Views
898
Liberator
L
R
my chest sucks
Replies
2
Views
893
bignate73
bignate73
P
No results
2
Replies
19
Views
2K
Cackerot69
C
N
"Perfect" Routine/Training
Replies
0
Views
785
NeverBuffEnuff
N
P
Westside Squat Question
Replies
9
Views
2K
Hannibal
Hannibal
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