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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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C
Need A good Example of a Keto Diet - please
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2
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1K
keiko
K
J
Everyone's diet
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5
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960
40butpumpin
40butpumpin
B
help with diet
2
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12
Views
2K
Rudee34
R
D
'A' in ECA
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2
Views
818
Enock
E
I
First competition in 7 years...slinger
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7
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3K
Just_Grow
J
Weam
Low Protein, read please!
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1
Views
920
anabolic24/7
anabolic24/7
R
what is the formula for finding out maintenence calories
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5
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880
Kahn
K
S
Protein after workout.............
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9
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1K
JuicenGQ
J
P
fibreous carbs
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1
Views
699
Rudee34
R
P
Perfect - Zero Carb ISOPURE
2 3
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22
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3K
lifter64
L
B
Thermicore
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4
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1K
cownslr
C
P
Could someone lay out a diet for me?
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2
Views
949
PH911
P
C
I need help with the Keto Diet
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3
Views
1K
TxLonghorn
T
B
How many carbs should i be taking in on a cutting phase?
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5
Views
8K
Burning_Inside
B
S
chocolate diet.....
Replies
4
Views
987
Lift Or Die
L
J
CKD calorie question.
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2
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1K
Stolz61
S
P
Rice more than twice a week??/
Replies
3
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943
keiko
K
B
help with diet
Replies
1
Views
894
b007
B
Mo T 4 Me
ooops late afternoon body temp: 96.4!
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0
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904
Mo T 4 Me
Mo T 4 Me
A
Weight Gainers
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2
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1K
jsynn2k1
J
P
Upsidedown Bodybuilding Ten day diet.
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1
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1K
Rudee34
R
C
Are their any OK fast food meals when time is pressed while on cycle?
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3
Views
1K
M56M
M
F
sus 250 cycle with CKD diet
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0
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849
Fathead
F
F
sus 250 cycle w CKD diet
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0
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1K
Fathead
F
H
Can u help me?
Replies
3
Views
813
Digital Ronin
D
J
Vegetarians
2
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11
Views
2K
jayz
J
B
Trying to lose weight..
2 3 4
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36
Views
5K
EGC11
E
G
Is protein intake relative to strength?
2
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10
Views
2K
Valdez
V
D
Nutrition
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4
Views
1K
athlete03
A
S
Recomendations for coming off a keto diet...
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8
Views
3K
Enock
E
E
Insulin spiking 101
2 3 4
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33
Views
8K
MS
M
D
How's this for a diet???
Replies
2
Views
1K
Rudee34
R
3
Where can I find the Book "The Anabolic Diet"
Replies
3
Views
949
Rudee34
R
S
For the attention of Max1
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0
Views
711
Sheena
S
B
Corn Starch: is this carb too good to be true..
2
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15
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13K
MR. BMJ
M
S
Broke my arm...what do I eat???????
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2
Views
971
Stiffler
S
M
soy and testosterone
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8
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10K
keiko
K
D
What should he be eating???
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1
Views
826
Digital Ronin
D
C
How Much Do You Weigh and How Many Protein Shakes/Bars a Day?
2
Replies
18
Views
3K
solidspine
S
L
Roids are useless without food
2
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15
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2K
Digital Ronin
D
E
what is a hardgainer???
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6
Views
2K
keiko
K
2
new boy (be gentle)
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1
Views
837
Stubby
S
GenetiKing
Mr.BMJ, Valdez, or whoever can answer this...
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7
Views
1K
Tuna Guy
T
S
Fat loss expectations
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5
Views
1K
Stubby
S
B
how many carbs
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6
Views
1K
Rudee34
R
F
Diet for bulking....
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1
Views
1K
Rudee34
R
V
Is this Enough Food...........?
Replies
5
Views
940
Vision
V
S
Eat More Chicken
2
Replies
18
Views
2K
Stew Meat
S
B
how many carbs
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1
Views
1K
bodyfx
B
S
jumping jacks
Replies
1
Views
985
Enock
E
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