Posted by Another Jeff on March 21, 1997 at 10:02:33:
In Reply to: Intense forearm pain and elbow pain. posted by Kiss me where it smells funny on March 21, 1997 at 09:38:50:
: Okay, here is the problem, I have this forearm pain from hell, ever time i do some type of curling exercise, or if I have to swing the dumbbells up(heavy incline press,shoulder press) I get this pain in my forearms. It feels like shin splints. Also my elbows have been hurting. I have been off juice for about 2 months now and it still is bothering me. I know I should go a little lighter, but that doesn't always help. I also warm up(probably not enough). I have been working forearms alot to try and strengthen them up. any other suggestions are welcome
I got the same problem on all bicep and rowing, and
chinup exercises. Burning pain hurts like hell. My
pain seems to be primarily in two places- the tendon
that connects the bicep at the elbow and on the forearm
at the top and outer part of my forearm near the elbow.
I take lots of ibuprophen and glucosamine sulfate
to get by but it persists. I suspect tendonitus in
my case but dont want to take the layoff. I guess
I'll have to though for it to heal. I am also going
to try wrapping my elbows on my next back workout
to see if that helps.
AJ