Re: Intense forearm pain and elbow pain.- The Solution????

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: : : Could be right..... I never use straps even on : my : : heavy deadlifts, weighted chins or bent rows : because : : I have this stupid idea that my grip should be : able : : to keep up and a chain is only as strong as its : : weakest link etc. (stupid I know). Solution : sounds : : like 3 weeks off, take glucosamine sulfate, : start : : back lite with wraps and straps then cycle back : up : : to heavier weight over another 3-4 weeks? : : : AJ : : : I had severe tendon pain in my arm once. It : came from taking Anadrol. Some steroids will : weaken tendons and ligaments. The only solution : is to rest that bitch before you need surgery. : You'll rip it right off the bone, if you just take : pain killers and try to work through it. I had to : take off a full month while using a sling on my : arm. Also try a heating pad when it hurts. The : key is let it heal, then start back light and : increase weight as able. Take it slow or you will : get it back again. Also, try a different : steroid; the one you took probablly had alot to : do with it.

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