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In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting
• How primitive people fasted naturally as a result of their lifestyles and why we're still the same
• Strategies for fasting methods you can try
• We cite studies and their results
• How over a billion people fast every year including two MrOlympia's
• Additional fasting benefits
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
Para 1-on-1 coaching/consulta/fonte solicitações de ajuda bater stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Onde fazer exames de sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Por favor, note que não somos médicos e as opiniões são nossas.. É nossa visão e é baseada em nossa experiência e pontos de vista sobre o tema. Nossos Podcasts são apenas para fins informativos e entretenimento. Aplica-se a Liberdade de Expressão e a 1ª Emenda.
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