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In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting
• How primitive people fasted naturally as a result of their lifestyles and why we're still the same
• Strategies for fasting methods you can try
• We cite studies and their results
• How over a billion people fast every year including two MrOlympia's
• Additional fasting benefits
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
Voor 1-op-1 coaching/consult/bron hulpverzoeken kom je bij Stevesmi terecht
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Waar kunt u bloedonderzoek krijgen: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Let op: we zijn geen artsen en de meningen zijn van ons. Het is onze mening en is gebaseerd op onze ervaring en opvattingen over het onderwerp. Onze podcasts zijn alleen voor informatieve doeleinden en entertainment. De Vrijheid van meningsuiting en het 1e amendement zijn van toepassing.
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