IronOverload.io Hardcore 32 - Fasting strategies, bulking and cutting - Artikler og blog

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting
• How primitive people fasted naturally as a result of their lifestyles and why we're still the same
• Strategies for fasting methods you can try
• We cite studies and their results
• How over a billion people fast every year including two MrOlympia's
• Additional fasting benefits

Link to article: https://www.evolutionary.org/evolutionary-fasting

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-while-cycle-72467.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html

For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder.