Evolutionary.org 560 - Mobster Interviews Steve about Fasting and Longevity - Steve RANT! - Articles and Blog

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!

• What are the benefits of fasting
• Stevesmi's fasting experiences
• Why has the waistlines of people changed since the 70's, 100 years ago etc.
• Why I say restaurant and fast food is so dangerous.
• Fake food vs. real food.
• Why everyone should fast no matter your goals.
• Food addictions and how to conquer them

Link to article: https://www.evolutionary.org/evolutionary-fasting

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.html

Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento.