Evolutionary.org 560 - Mobster Interviews Steve about Fasting and Longevity - Steve RANT! - Artikler og blog

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!

• What are the benefits of fasting
• Stevesmi's fasting experiences
• Why has the waistlines of people changed since the 70's, 100 years ago etc.
• Why I say restaurant and fast food is so dangerous.
• Fake food vs. real food.
• Why everyone should fast no matter your goals.
• Food addictions and how to conquer them

Link to article: https://www.evolutionary.org/evolutionary-fasting

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.html

For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder.