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In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!
• What are the benefits of fasting
• Stevesmi's fasting experiences
• Why has the waistlines of people changed since the 70's, 100 years ago etc.
• Why I say restaurant and fast food is so dangerous.
• Fake food vs. real food.
• Why everyone should fast no matter your goals.
• Food addictions and how to conquer them
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html
Pour les demandes de coaching / consultation / source d’aide 1 contre 1, contactez Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Où obtenir des tests sanguins: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Veuillez noter que nous ne sommes pas des médecins et que les opinions sont les nôtres.. C’est notre point de vue et est basé sur notre expérience et nos points de vue sur le sujet. Nos podcasts sont à des fins d’information et de divertissement uniquement. La liberté d’expression et le 1er amendement s’appliquent.