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Approved Log Slyder 24 bulk cycle log

Abduction, addiction 4x12

130,140,160,170



Leg press machine triple set

Wide high feet 4x12

Narrow center feet 4x12

Calf raise 4x12

180,210,240,270



Leg curls 4x12 90,110,120,130

Leg extensions 4x12 90,110,130,150



Dead lift

1x10 -135

2x8 - 225

1x3 -315



Finisher- leg press with seated calf raises.

Press 5x10 2,4,5,6,7 plates

Calf 4x30 2 plates
@Slyderkt big deadlift day i see 315 nicely done bro

Not sure how to answer exactly. I would say both. I like the seated calf raise better. But I usually do standing also. When doing leg press I also hit them like a super set if it is a machine and not free weights.
Example is on seated calf.
4or 5 sets
1 plate 30 or 40 reps
2 sets 2 plates 20-30 reps
3 plates burn out

I try to go deep and the pause at top, when weight will allow it. The heavier weight not as much.
One thing I see that I think is a mistake is when guys go too heavy the range of motion get short. That is fine but you need to also do full range work also. With that said I will do the same thing on purpose toward the end. Get that heavy weight. Get the muscle fully activated. Then work it and keep tension on the muscle as a burn out, flex it the whole time.
i like to burn out the calves too it works
 
Very excited I am about to really get into this cut. Should have all my supplies this weekend.
Primo
Test
Anavar.
Starting primo tomorrow and run it for two weeks before making any changes to my test.
Currently only on 200 test per week TRT.
I did blood on Friday so should have results any day.
I have never run primo. So I want to add it first. I have learned that if I jump in to fast or throw to may new thing together. If I have any issue it becomes a guessing game what is causing problem. I will see how this cycle goes. I do have some extra Tren and might add it last 8 weeks. We will see.
 
Oh ya forgot HGH.
I am also taking 2 iu each day.
Ran it for about three months. Had to skip last week or so. I didn’t re order fast enough.
But got started again this morning with first primo inject of 100mg.
Here we go.
 
Very excited I am about to really get into this cut. Should have all my supplies this weekend.
Primo
Test
Anavar.
Starting primo tomorrow and run it for two weeks before making any changes to my test.
Currently only on 200 test per week TRT.
I did blood on Friday so should have results any day.
I have never run primo. So I want to add it first. I have learned that if I jump in to fast or throw to may new thing together. If I have any issue it becomes a guessing game what is causing problem. I will see how this cycle goes. I do have some extra Tren and might add it last 8 weeks. We will see.
Oh ya forgot HGH.
I am also taking 2 iu each day.
Ran it for about three months. Had to skip last week or so. I didn’t re order fast enough.
But got started again this morning with first primo inject of 100mg.
Here we go.
@Slyderkt you're starting the cut soon? maybe we should start a new log right?

Slyder 2024 Cutting Log
what do you think?

i think you can do it and get ripped with primo
 
Oh ya forgot HGH.
I am also taking 2 iu each day.
Ran it for about three months. Had to skip last week or so. I didn’t re order fast enough.
But got started again this morning with first primo inject of 100mg.
Here we go.
primo and hgh is a nice stack
 
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