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Miss24k 2005
- Thread starter Miss24k
- Start date
Sassy69
New member
Miss24k said:
yea maybe you're right, I'll get the bodyfat tested next week.
I was thinking maybe the changes weren't a good idea, after I looked at the pics.
Tweaking a program is a moment to moment thing -- the goals are always changing towards what is "an improvement". And each measurement is a data point towards that longer term progress. In general the data you use to measure "progress" shouldn't be limited to just "how you look", bodyfat or weight measurements. As you go, you are seeing better sense of well-being, generally feeling better, more alert, more energetic / vibrant, stronger lifts, more endurance, better form, whatever...
BTW you still look awesome -- killer legs from teh waist down !
Damn girl - looking awesome!!! Nice buns hun 
Dirk Howat
New member
Miss24k said:
You have nice butt genes.
You are one hot lady. 
You are looking incredible ..... and yes, you are your worst critic, but if you truely feel something is NOT working for you, then change it. Like Shadow said though, give it another couple weeks .... then change it if you are still not happy.
But, damn, your hard work shows. You have done an *incredible* job shaping what god gave you.
(I want your body )
You are looking incredible ..... and yes, you are your worst critic, but if you truely feel something is NOT working for you, then change it. Like Shadow said though, give it another couple weeks .... then change it if you are still not happy.
But, damn, your hard work shows. You have done an *incredible* job shaping what god gave you.
(I want your body
)DG - can you please re-iterate what you feel the benefits of Trex are - or post the link of your old post concerning T rex?Daisy_Girl said:You are one hot lady.
You are looking incredible ..... and yes, you are your worst critic, but if you truely feel something is NOT working for you, then change it. Like Shadow said though, give it another couple weeks .... then change it if you are still not happy.
But, damn, your hard work shows. You have done an *incredible* job shaping what god gave you.
(I want your body
Want to get another opinion...
I love T-Rex if you are cutting fat. I feel it is a superior appetite suppressant and metabolic booster.
My appetite was constantly suppressed when taking T-Rex. Yes, eventually, I started noticing the effects less and less - but this is before I started cycling Thermos. If I were to do T-Rex now, I would do 2-3 weeks on it, then 2-3 weeks on another Thermo.
I noticed a boost in metabolism by the frequency of going to the bathroom - too much info, I know. I also noticed an increased heat. Not in day to day activities, but when I started working out, I would heat up in seconds.
I never noticed jitters, never noticed an increase in mental alertness.
I did get nauseated if I took it on a empty stomach. AT this time, I was doing first AM cardio - I couldn't do that on an empty stomach AND take T-Rex pre-cardio. So I did cardio empty stomach and took T-Rex when I got home - at breakfast. This is what worked for me.
It also helped get rid of any water bloat. It really helps as a laxative and diuretic.
I just really love the stuff. I wish I culd take it now......
In combination with Glucorell-R, you have a cutting stack to die for. Then, add Yohimburn-ES when your BF is within a couple % of what you want - holy cow ....
My appetite was constantly suppressed when taking T-Rex. Yes, eventually, I started noticing the effects less and less - but this is before I started cycling Thermos. If I were to do T-Rex now, I would do 2-3 weeks on it, then 2-3 weeks on another Thermo.
I noticed a boost in metabolism by the frequency of going to the bathroom - too much info, I know.
I also noticed an increased heat. Not in day to day activities, but when I started working out, I would heat up in seconds.I never noticed jitters, never noticed an increase in mental alertness.
I did get nauseated if I took it on a empty stomach. AT this time, I was doing first AM cardio - I couldn't do that on an empty stomach AND take T-Rex pre-cardio. So I did cardio empty stomach and took T-Rex when I got home - at breakfast. This is what worked for me.
It also helped get rid of any water bloat. It really helps as a laxative and diuretic.
I just really love the stuff. I wish I culd take it now......
In combination with Glucorell-R, you have a cutting stack to die for. Then, add Yohimburn-ES when your BF is within a couple % of what you want - holy cow ....
