F foreverblast2 New member Nov 1, 2001 #21 ZMA is worth a try if you workout like a beast.. zinc and magnesium levels are severely depleted in athletes.. and multi-vitamin zinc and mag are poorly absorbed.. ZMA makes it easier, it's synergic.. john
ZMA is worth a try if you workout like a beast.. zinc and magnesium levels are severely depleted in athletes.. and multi-vitamin zinc and mag are poorly absorbed.. ZMA makes it easier, it's synergic.. john
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