You're gonna love this question...

[g power]

Everybody here can give input on how to make those abs solid. Or, how to keep some hair. The one thing I am forever questioning is how to strengthen the facial muscles. At 43 they are starting to sag a bit...

Any input is good..........

 

[Slyder190]

Gh

 

[wellbilt]

chew gum
do some sit ups and crunches

 

[krishna]

There are actually facial exercises that involve stretching and contorting the muscles in your face. It was in a book about accupressure I was reading.

 

[womprat]

For abs, I set the situp board at the steepest angle and hold a 25 pound plate on my chest for three sets of 15.

 

[donsj]

just scrunch up your face real tight when you bench and pull--no shit

 

[LT3]

just scrunch up your face real tight when you bench and pull--no shit

Id say gh is the best option, coz scrunching your face will give you wrinkles.

 

[zips92]

Botox and hgh........you'll be golden!

 

[fenix777]

Bro there are some special balls and masks that let you exercise your face muscles, to to ebay and search for the gadgets they are good, i have the ball for the double chin thing and it does work.

 

[Throw2Far]

They have a process now that runs an electrical signal through your face causing you to contract your facial muscles. A 40 year old woman i know did it and her face looked 10 years younger instantly.

 

[BigCracker]

Chronic masturbation.

 

[R1 Psycho]

Chronic masturbation.

Always wondered why i look so young....

 

[hanibal]

gh and eat some young, fresh, brazillian waxed pussy. your face will tighten up a bit after your down there a few days.

 

[taste-icles]

Botox and hgh........you'll be golden!

if it backfires he'll look like a cabbage patch kid

 

[bluehen]

For ab's grab a swiss ball.

 

[BigCracker]

Always wondered why i look so young....

I know. I look like a 280 lb fetus.

 

[thelion2005]

Everybody here can give input on how to make those abs solid. Or, how to keep some hair. The one thing I am forever questioning is how to strengthen the facial muscles. At 43 they are starting to sag a bit...

Any input is good..........

Ahhhhhhhhhhhhhhhh ...... Great question.

Obviously genetics come into play. However you can help fight the sags and wrinkles.

Here is what I do:

(1) I work the neck 3 x 12 in 4 directions off the end of a bench. This tugs at the facial muscles at the same time.

(2) Set 4 is done with a 50 lb plate on the forehead ... mouth opened and then closed.

(3) Then I let the head hang back and, using my fingertips, pull, hold and release at the jaw line, eyes, temples and forehead.

This really works the face and neck muscles.

 

[R1 Psycho]

I know. I look like a 280 lb fetus.

HAHAAH....LMFAO..

 

[LVTitan]

gh and eat some young, fresh, brazillian waxed pussy. your face will tighten up a bit after your down there a few days.

this is true. and good pussy will clear up acne no shit....

 

[Ofcfriendly]

I know. I look like a 280 lb fetus.

LMAO

 

[g power]

You guys are great...... Mid-life is so freaking stressful at times.
Brazilian? I'm close to Mexico.... Will a Mexican cutie work too???? Scatch that...
You know I try that every chance I get... You know... ZTime to go get the gear anyway.......