T the_paradise_garage New member Oct 10, 2001 #1 I know mine is back extension! ouch i hate the feeling while and after doing them
G gorth97 New member Oct 11, 2001 #2 Power Clean.... Used to be Squats, but ever since I started gear my squats have improved and dont hurt anymore. I actually enjoy squatting.
Power Clean.... Used to be Squats, but ever since I started gear my squats have improved and dont hurt anymore. I actually enjoy squatting.
MonStar1023 New member Oct 11, 2001 #6 I gtg with maybe... barbell curls, or wide-grip chins... cant stand either.