Here's a follow up to my post. I have been using YHCL on my love handles for 12 days now. Well, the last time I applied was yesterday morning,,, I'm going to see my GF this weekend so I wanted to make sure I wasn't carrying any water from it, so I'm going off a few days.
Alright, around two weeks ago, Oct 20th when I got out of bed my waist was 32.25 at the biggest point (around my love handles),,, this morning, 31.75. Maybe that 1/2 inch came from the YHCL, maybe its just a freak happening, I don't know.
I have been using 1/8 a pipette on each side 2 times a day on both my love handles and chest. Eating maintenance calories.
One thing I'd like to note is, if I use it before bed, I CANNOT sleep for a couple hours. I am convinced this is the case. I have experimented w/ times using it, and logged my sleep, every time I use it within a couple hours of going to sleep, I simply can't,, I have to double up on the melatonin if I want some Zs on that night.