Yoga pose of the month!

[BodybuildingUniverse]

builds MASSIVE lats and hamstrings!

 

[Lumberg]

HUH?!?!?!?!?

 

[Exodus]

screw all that, i finally got my total gym.......... on took 6-8 weeks and half a months paycheck.

X

 

[b fold the truth]

screw all that, i finally got my total gym.......... on took 6-8 weeks and half a months paycheck.

X

You got a raise???

B True

 

[Exodus]

You got a raise???

B True

well no,.......... i meant me and my wife's combine

X

 

[PatsFan34]

The total gym is actually a good work out!!! If you don't have enough time to make it to the gym, half hour on that thing will work decent!!!

 

[Exodus]

The total gym is actually a good work out!!! If you don't have enough time to make it to the gym, half hour on that thing will work decent!!!

i have always belived in those machines. the soloflex, bowflex, total gym........................seriously. for the no competitive athlete they are great.

one condition though...............

under no circumstances ever never ever follow the routine they give you. do a 5x5 / dc/ or wsb something other than what they tell you.

X

 

[b fold the truth]

The total gym is actually a good work out!!! If you don't have enough time to make it to the gym, half hour on that thing will work decent!!!

I've actually wondered how good that machine woudl be for conditioning for the athlete...

B True

 

[PatsFan34]

I've actually wondered how good that machine woudl be for conditioning for the athlete...

B True

A very close friend of mine actually works for them!!! When I visit him we usually bust that thing out cause I'm not gonna pay $10 a day to go train at his local gym. All in all it's a good BB work out, you get mad pumps, but there's no real way to train heavy. It's by far the best machine like that on the market!!!

 

[MsBeverlyHills]

another pose--

Image: http://straitstimes.asia1.com.sg/mnt/media/image/launched/2002-11-07/yoga.jpg

looks pretty strong