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Just your take on Biotest Surge..... post-workout?
Thank you,
CC
Thank you,
CC
Yet Another Question
- Thread starter CrystalChick
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CrystalChick
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Re
What about Bio-Test Grow protein Powder?
Has anybody tried it?
What about Bio-Test Grow protein Powder?
Has anybody tried it?
hardasnails73
New member
biotest products
Biosurge was scientifically designed by my freinds and old trainer partner john berrardi. When it come to any products you can besure they are all scietifically backed up some way some how. Yes biotest products are great products but all over priced, if you want some thing simalr try this
immeditately after work out wait an hour and have a normal meal
don;t be afraid to eat some carbs before bed time. They are not going to hurt you. may be 1/4 oatmeal with your 3-4 oz protein source.
3/4 scoop isopure protein no carb
3/4 scoop of glycoload from optuimum nutrition
1 teaspoon glutemine
eat solid food post work out if you are trying to drop weight, when trying to loose weight you never want post insulin spike. BLood sugar should be stable all day long !!
Biosurge was scientifically designed by my freinds and old trainer partner john berrardi. When it come to any products you can besure they are all scietifically backed up some way some how. Yes biotest products are great products but all over priced, if you want some thing simalr try this
immeditately after work out wait an hour and have a normal meal
don;t be afraid to eat some carbs before bed time. They are not going to hurt you. may be 1/4 oatmeal with your 3-4 oz protein source.
3/4 scoop isopure protein no carb
3/4 scoop of glycoload from optuimum nutrition
1 teaspoon glutemine
eat solid food post work out if you are trying to drop weight, when trying to loose weight you never want post insulin spike. BLood sugar should be stable all day long !!
VeggieLifterChick
New member
About Biotest Grow:
I tried the chocolate flavor. One of the best tasting protein powders I have ever tried (and I have tried many). Whether its worth the cost probably depends on how influential your tastebuds are.
I tried the chocolate flavor. One of the best tasting protein powders I have ever tried (and I have tried many). Whether its worth the cost probably depends on how influential your tastebuds are.
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