Xenedrine safe????

[8-]]

What's you daily calorific intake and at what time do you workout?

Do you just have 2 meals a day? At 1pm and 6pm?

 

[redhotavenger]

.....

i mix it up. i got to the gym in the morning at around 8am and then the next day i go at around 9pm.i try not to eat alot, besides those two meals.

 

[Willyumyum]

the reccommended max dose of xenadrine is 2 pills a day.. there's a reason for that...
Too much ephedrine (over 100mg a day) is not good for you...
YUM

 

[8-]]

the reccommended max dose of xenadrine is 2 pills a day.. there's a reason for that...
Too much ephedrine (over 100mg a day) is not good for you...

This is totally incorrect.

The recommended maximum intake of Xenadrine is 4 pills a day (2 doses a day - each dose is 2 pills).

Regarding the ephedrine content, each dose (per 2 pills) contains:

MaHuang (standardized for 6% ephedrine) 335mg

So ephedrine content per 2 pills is 6% of 335mg = 20.1mg

So, taking a full dose (4 pills a day) gives you 40.2mg of ephedrine - nowhere near the recommended max of 100mg.

 

[Providian]

RHA- your diet is not sufficient in relation to the amount of cardio you're doing. 45-60 minutes a day, 4-5 days a week is alot of cardio- even if you're trying to lose alot of weight, you need to get enough nutrition to fuel all those workouts. It doesn't sound like you're eating enough.Add another meal and snacks.

 

[cyberflash]

OMG... better try to phase out or try lowering the dosage if you feel that way. You could die, you know.
Try to cycle it too.

 

[Willyumyum]

oh right bro, sorry... brain fart
But regardless... If you are experiencing irregular heartbeat and other problems cut your dosage or totally cut out Xenadrine... You could try to eat more half and hour to and hour after you take the pills, that may help...
YUM

 

[8-]]

Eat more and halve your current Xen intake - your body may not be reactig well to it.

Once you can use it (at half dosage) without any side-effects, you can try 3/4 dose and if that's ok take it up to the full dose.

Hopefully the extra food will sort you out, but in case your particular physiology is reacting badly to the Xen, you should reduce it to be on the safe side.

 

[redhotavenger]

THANX

Thanx for the info fellas. I will do the things that you said. Will let you know how everything is goin. anymore tips let me know..

 

[8-]]

Good luck bro.