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WTBM Peanut Butter Crunch Egg Whites!!

dylangemelli

dylangemelli

Moderator
Moderator
I always like to have a peanut butter crunch whey shake in the morning with breakfast before I hit the gym but in all honesty, drinking whey in the a.m. tends give my stomach issues that I am sick of dealing with. I eat 6 egg whites every morning so yesterday as I was cooking them, I had an idea... I added a full scoop of peanut butter crunch to them as I was cooking them... The protein cooked nicely into the egg white and I had myself a peanut butter crunch egg white omlette... After the first bite I decided I probably would never eat egg whites any other way than this way... They oozed peanut butter crunch on each bite and it was absolutely delicious...

Total calories for this meal... 220 Total protein... 43 no fat at all...

This is definitely something you can try with peanut butter crunch and probably all the other kinds as well... Its just a nice option to spice up your egg whites and get a nice amount of protein with low fat and low calories and still feel extremely satisfied...
 
Wow boy you're crazy but very dedicated lol. Might try that. I always 6 eggs scrambled in the morning. I saw someone this morning sprinkle something similar to cinabun onto top of their oatmeal. That sounded like a good idea too.
 
You mean you can cook those things? Lol I am old school I just mix the liquid egg whites with the whey shake and bottoms up boys. Lol
 
dylangemelli said:
I always like to have a peanut butter crunch whey shake in the morning with breakfast before I hit the gym but in all honesty, drinking whey in the a.m. tends give my stomach issues that I am sick of dealing with. I eat 6 egg whites every morning so yesterday as I was cooking them, I had an idea... I added a full scoop of peanut butter crunch to them as I was cooking them... The protein cooked nicely into the egg white and I had myself a peanut butter crunch egg white omlette... After the first bite I decided I probably would never eat egg whites any other way than this way... They oozed peanut butter crunch on each bite and it was absolutely delicious...

Total calories for this meal... 220 Total protein... 43 no fat at all...

This is definitely something you can try with peanut butter crunch and probably all the other kinds as well... Its just a nice option to spice up your egg whites and get a nice amount of protein with low fat and low calories and still feel extremely satisfied...
Click to expand...

But how are you cooking them? Broil? Microwave?
 
overgreen said:
Wow boy you're crazy but very dedicated lol. Might try that. I always 6 eggs scrambled in the morning. I saw someone this morning sprinkle something similar to cinabun onto top of their oatmeal. That sounded like a good idea too.
Click to expand...

While camping this past week, I mixed 1 pack Low Sugar Cinnamon Instant oatmeal with 1 scoop Cinnamon Bun protein for breakfast...delicious!

I will try the 6 egg whites w/PB Crunch protein mixed as I also love PB on my whites...someone turned me onto this delicacy and I have it every morning!!!
 
muscleaddiction said:
While camping this past week, I mixed 1 pack Low Sugar Cinnamon Instant oatmeal with 1 scoop Cinnamon Bun protein for breakfast...delicious!

I will try the 6 egg whites w/PB Crunch protein mixed as I also love PB on my whites...someone turned me onto this delicacy and I have it every morning!!!
Click to expand...


who might that have been???? =) im glad you are enjoying it... i haven't tried to put peanut butter on the pb crunch egg whites yet... fuck that sounds good! =)
 
I just got my first batch of rocky road today and tried it in the egg whites and its so damn good! rocky road is the closest competition to peanut butter crunch for sure...
 
dylangemelli said:
lolll well this is an option for those that don't like to drink fucking vomit!! LOLLL no though bro, give it a shot, you will love it!
Click to expand...

Actually, this is how I do it too. Pasteurized egg whites don't taste like anything at all, and have the consistency of water.

Not that gooey snot bubble consistency straight out of the egg LOL

Personally I use AllWhites pasteurized egg whites, mix them in with either a little milk or half of an Isolation protein shake and straight down the hatch!
 
djtree said:
Actually, this is how I do it too. Pasteurized egg whites don't taste like anything at all, and have the consistency of water.

Not that gooey snot bubble consistency straight out of the egg LOL

Personally I use AllWhites pasteurized egg whites, mix them in with either a little milk or half of an Isolation protein shake and straight down the hatch!
Click to expand...

The all whites rock with cinnabun and water as well bro!

Sent from my DROIDX using EliteFitness
 
dylangemelli said:
lollll bro if that was the case there would have been a lot more in there than just the peanut butter crunch!
Click to expand...

HAhha

sour cream and onion chips... with some dip, man.
Some beef jerky.

Some peanut butter.

Get some Haagen Dazs

ice cream bars.

Make sure chocolate.

Gotta have chocolate, man.

Some popcorn. Bread. Popcorn.

Graham crackers.

Graham crackers with the marshmallows,

the little marshmallows.

And little chocolate bars.

We'll make some smores, man.


With water, whole lot of water.

And... FunyunS!!

Haha.
 
IncredibleHoss said:
HAhha

sour cream and onion chips... with some dip, man.
Some beef jerky.

Some peanut butter.

Get some Haagen Dazs

ice cream bars.

Make sure chocolate.

Gotta have chocolate, man.

Some popcorn. Bread. Popcorn.

Graham crackers.

Graham crackers with the marshmallows,

the little marshmallows.

And little chocolate bars.

We'll make some smores, man.


With water, whole lot of water.

And... FunyunS!!

Haha.
Click to expand...

LOLLLL thank you for the morning laugh bro! LOLLLL
 
Haha i know! this post was a ONE-TIMER in the supps forums. If you want a good munchie get the better choc banana bars. Things are delicious!

I might have to try this recipe dylan!

I miss maui bro. Kaanapali beach
 
IncredibleHoss said:
PB with the power pb is amazing OWL!!!

I need to order a few bags here.
Click to expand...

PM me and I will give you a recipe for homemade protein bars if Better Protein Bars are not at your disposal...they will have your kids eating them instead of candy bars...and I make them natural and organic.

Sent from my DROID BIONIC using EliteFitness
 
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