Mickey36
New member
Take it one step at a time. First thing I cut out was sugars. Every positive thing you do will make a difference. Just don't try to do it all at once. I am in the absolute best shape of my life and now it is easy to maintain.
http://photos.modelmayhem.com/photos/110904/20/4e64433844d57.jpg
http://photos.modelmayhem.com/photos/110904/20/4e64433844d57.jpg