Would anyone like to start a 12 Wk challenge with me?

[RottenWillow]

Wish I had more I wanted to lose. Everyone is amping me with all this fitness challenge talk. LOL

I recently finished my "bikini" program for summer. I sprinted 4x weekly, lost 5lbs of booty fat.


Good luck to all you. I'll cheer from the sidelines.

 

[leanchic]

LOL and after were done these 12 weeks we should post our results and keep working and improving there after.....ya lushbod, i want to gain about 10lbs of msucle also......i want a six pack..lucky for me i put on muscle very easily, i got that from my fahters side.....i see improvment quickly...so this shoudl be fun! good luck everyone\1