MasonicBodybuilder Moderator Chairman Member May 13, 2021 #11 You will get so many different answers because people like to train differently and have different goals. I like the general idea of switching things up every 6 weeks or so just to keep things interesting and see how the body responds.
You will get so many different answers because people like to train differently and have different goals. I like the general idea of switching things up every 6 weeks or so just to keep things interesting and see how the body responds.