Womens Epi strong log

[Fitmommy1114]

This will be my first official epi strong log.
I will be running it at 5 mg for 6 weeks but might bump up the dosage if I see I platue.
I will be taking bridge as my pct
I'm 5 feet tall 0 inches
110 pounds
13.79 % body fat according to a dunk test.
I'm training 4-5 times a week
I have adjusted my macros and caloric intake for a lean bulk
My goal is to gain some noticeable size and strength while maybe loosing some body fat!

Today was my first time taking it and I haven't felt any obvious difference lol
Ill update whenever I can which will probably be often since I'm a stay at home mom

 

[Fitmommy1114]

First week is almost done
I haven't noticed significant changes, the only things that are different are
- hungrier than normal
- more energy at the gym
- higher sex drive

No side effects what so ever and hopefully they won't appear until later durring the cycle because I am running it at such a low dose

 

[Fitmommy1114]

I also woke up today with some pimples on my face :-(

 

[bonacris]

I also woke up today with some pimples on my face :-(

Do you have acne issues before the cycle?

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[Fitmommy1114]

I have pretty normal skin.
I break out occasionally with a couple pimples here or there.
I'm not supper worried because this could just be a normal occurrence

 

[Fitmommy1114]

I'm thinking about upping my dosage to taking
2.5 mg 3 times daily

 

[Fitmommy1114]

I brought up the dosage today so we will see how this goes

 

[caligirl85]

Good morning!! I have been a bit absent but good job! I'm so interested to see how this works for you!

 

[Fitmommy1114]

Good morning!! I have been a bit absent but good job! I'm so interested to see how this works for you!

So far I love it!! My muscles seem so much harder!!

 

[caligirl85]

So far I love it!! My muscles seem so much harder!!

Sweet...I love that feeling!

 

[Fitmommy1114]

Just, checking in. So far no side effects with taking 7.5 mg a day.
It's almost been 2 weeks so I will weigh myself than

 

[muscleaddiction]

I also woke up today with some pimples on my face :-(

Vitamin B5 will help...also if you increase dose and start to get muscle pumps then Taurine to help that, otherwise will keep checking in from time to time as well.

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[Fitmommy1114]

Vitamin B5 will help...also if you increase dose and start to get muscle pumps then Taurine to help that, otherwise will keep checking in from time to time as well.

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Thanks I'm definitely picking up the vitamin b5 today to help

I'm curious to see what I could use as a bridge in between cycles?!

 

[Fitmommy1114]

Ok update time guys!!
No new symptoms, everything is the same! I'm taking 7.5 mg a day!!
-hungrier than usual
-higher sex drive
-acne (not a lot)
-harder muscles
-more focus and energy at the gym
-I'm able to do more sets/reps with weights

My weight is up to 114 which is crazy because its hard for me to gain weight.
I've been eating clean the whole time so I think it's muscle gain!! Woot woot!!

 

[Fitmommy1114]

Notices some pimples on my back :-(

 

[Fitmommy1114]

Went to the gym last night and noticed some strength increase
So far no sinusy feeling and my voice sounds normal!!

 

[Fitmommy1114]

3 weeks
Everything is the same except now I get much more intense pumps at the gym!!
My strength is slowly increasing loving this cycle!!

 

[brittneyleigh79]

Keep up the good work girl!

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[Fitmommy1114]

Keep up the good work girl!

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Thanks love this cycle!!! Going to weigh myself again on monday. Also, my joints have been bothering me but no big deal.

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[Fitmommy1114]

Hello everyone I decided to end my cycle yesterday at 5 weeks because I started getting horrible acne :-(
Other than that no voice issues or anything.
I gained 15 pounds on cycle and am really pleased with the results

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[caligirl85]

15 lbs in 5 weeks? Wow!! Impressive! Were you eating a lot more? Keep us posted on the post cycle stuff.. How long the acne stays around etc.. I'd be curious!

 

[Fitmommy1114]

Yeah I was eating like an animal, 95% clean though so not much of it was fat gain I increased my caloric intake. I'm so happy!!!
So far I'm taking two n2 bridge caps a day so far I still feel like I'm on the cycle no decrease in strength or weight!!
I woke up and did a face peel to clean out my pores and it has helped my skin immensely!!
I'm goin to get some sarms osta and run that once I'm done with bridge.
I would run gw too but I'm running low on funds now that schools going to start soon, school supplies aren't cheap lol
Another log will come once I start doing osta.

 

[CML0915]

I usually get really bad acne either while on or after, sometimes lasting months. I started using the Glymed Sal X cleanser and their Number 5 toner. You can only get it from a professional but it's been amazing, it started working literally over night.

 

[Fitmommy1114]

Thanks for the tip
My skin is already looking better and I have only done a peel so hopefully it'll be good soon!!