Wilson6 and others :)

[BrickGirl]

Okay, regarding the Under water Bodyfat testing, 250 bucks and it takes 45 minutes to get there Now, The individual that did my bodyfat (caliper) December 9th, had me at 137lbs at 16.5%, that would mean my lean body mass would be 114.4lbs. She did it again today, January 3rd and its at 11.5% at 131lbs. Meaning my lean body mass is at 116lbs, so I have lost 5% body fat and gained 1.6lbs of muscle in less than a month, that's not too shaby is it? You have seen my diet and I am taking 10mg of bratis anavar daily and zero cardio. Just wanted to keep you up to date, and I don't really want to do monthly underwater testing, 250 bucks a month, heck no The girl that does my testing has competed in bodybuilding before and I think is very reliable.

 

[Daeo]

$250 for underwater bodyfat testing? That sounds really expensive. I've had it done before and it's only cost me around $100. All in all I think calipers are a better way of estimating your bodyfat., along with how you look in the mirror. When I've done underwater bodyfat testing before I've had a hard time blowing out all of my air and keeping still while the reading were being taken...

BTW. Good progress. Keep up the good work sweet cheeks...

 

[Daeo]

250 for underwater bodyfat testing? That sounds really expensive. I've had it done before and it's only cost me around $100. All in all I think calipers are a better way of estimating your bodyfat., along with how you look in the mirror. When I've done underwater bodyfat testing before I've had a hard time blowing out all of my air and keeping still while the readings were being taken...

BTW. Good progress. Keep up the good work sweet cheeks...

 

[KBgrl]

wow.....good job BG!! u most be looking like a hot momma eh!??!

 

[wilson6]

If they are measuring residual volume (not estimating), measuring total body water (with labeled water) and measuring bone density with DEXA to come up with a four-compartment model, then it's worth $250. Otherwise, that's way high.

The lab at the local university here was charging $15 for a UW + bod pod. It may have gone up, but probably not very much. Radiology was charging $150 for a DEXA not long ago.

W6