will dancing/cycling give me skinny legs

[rez]

i want my legs to slim down, i have suffiecent muscle, but dont want them to grow any more..do u think this type of cardio will help?

 

[Lord_Suston]

well that type of cardio never got anyone bigger. You will most likely lose some leg mass but you will also lose a lot of upper body mass as well.....

 

[gymtime]

Cardio is cardio. You cannot spot-burn fat. If you feel like your legs are too big/fat, dont work them as much and pretty much any cardio you choose will help burn the fat off. But like LS said, you risk losing upper body muscle as well.