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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

wide shoulders

  • Thread starter Thread starter Elite_Fry
  • Start date Start date
my shoulders are extremely wide im 6'1 and growing.. i actually have stretch marks ALL Over them and all over the back of them.. big time growth spurts.. when i put on a wife beater around the house or wear a really tight shirt they look really wide heh and its only bone they're.. Broad shoulders are cool :).
 
Girls dig big, wide shoulders man.
Don't worry about it. Keep working your
lats, traps, and chest to keep it proportional
but I wouldn't sweat it. Your bone length is
pretty much one of those things you cant change
anyway.
 
lucky you! i have the opposite problem, my traps grow way quicker than my shoulders do making my shoulders look narroer than they are, just train your traps i guess but don't stop with the shoulders
 
My delts are wide and capped too, looks great from the front but not so great from the side as my chest lags, yet its because of my old chest workouts that my delts are like they are.

try pre-exhausting your chest so your delts dont get worked in your chest workout so much

this is what i am doing now and it seems to be working quite well
 
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