A
Animal
Guest
Better? Better than what?
Somebody obviously didn't read the study because BOTH groups gained the same wt!
Yes, the ALA group had MORE creatine, but that creatine did what? NOTHING in regards to wt.
The study also illustrates that the effects ARE NOT impaired by 'competition of ALA's'
Again, the total wt benefits was the same to BOTH groups and the question then with r-ala is NOT, 'eeewww, if you used r-ala it would be better;, but is if you use r, would you get the same benefits at all, or more creatine in there.
Is it the r that's working or the ALA that's working.
Surely somebody around here could relay to us how much more superhumanly strong they are since they are taking ALA and creatine!
Somebody obviously didn't read the study because BOTH groups gained the same wt!
Yes, the ALA group had MORE creatine, but that creatine did what? NOTHING in regards to wt.
The study also illustrates that the effects ARE NOT impaired by 'competition of ALA's'
Again, the total wt benefits was the same to BOTH groups and the question then with r-ala is NOT, 'eeewww, if you used r-ala it would be better;, but is if you use r, would you get the same benefits at all, or more creatine in there.
Is it the r that's working or the ALA that's working.
Surely somebody around here could relay to us how much more superhumanly strong they are since they are taking ALA and creatine!