Munkeee de Sade
New member
Hi I am The Munkee deSade and I am new to all of this. I have only read a few posts before when my boyfriend was reading on the mens. I am 20 years old and weigh 140lbs. Last year at this time I weighed 185lbs.
I began a diet in August of last year at first I was running three times a week and lifting weighs (not much weight.) I lost a lot of weight in the first two months i ate nothing but salads and meats. I realized that wasn't really healthy for my body but hey it worked.
Now almost a year later I have stopped loosing weight. I haven't lost weight in about 3 or 4 months. I am eating veggies and meat everyday. I can't eat fish hate the stuff. I do eat steak and chicken a lot. I eat all veggies some days I eat salads but not everyday. I have been on a low fat diet. My boyfriend and I did the no carb thing to send our bodies into ketosis a few weeks ago. He lost a good 20lbs. I still lost nothing. He has me working out.
Monday: cardio, lifting weights (for my arms) also chest
Tuesday: cardio, legs and some abs
Wednesday:cardio,abs
Thursday:cardio
I think that is about it. I hope I am not leaving anything out (very forgetful)
I want to look better for myself so I will feel better about me. I want to have great abs also. From the weight I have lost it is flabby not too bad but I don't like it.
I can't get rid of my thighs I have big thighs and they have gotten smaller but not like the rest or my body.
Is it true that doing butterflies can help your breasts to get/look bigger because it builds the muscles from under the breast?
One last thing, I was reading some posts and I had a question. Women can take test? I thought that is a woman took it, it grew hair in places we weren't suppose to have it and make us look more like a man.
Thank You in advance for your advice.
I began a diet in August of last year at first I was running three times a week and lifting weighs (not much weight.) I lost a lot of weight in the first two months i ate nothing but salads and meats. I realized that wasn't really healthy for my body but hey it worked.
Now almost a year later I have stopped loosing weight. I haven't lost weight in about 3 or 4 months. I am eating veggies and meat everyday. I can't eat fish hate the stuff. I do eat steak and chicken a lot. I eat all veggies some days I eat salads but not everyday. I have been on a low fat diet. My boyfriend and I did the no carb thing to send our bodies into ketosis a few weeks ago. He lost a good 20lbs. I still lost nothing. He has me working out.
Monday: cardio, lifting weights (for my arms) also chest
Tuesday: cardio, legs and some abs
Wednesday:cardio,abs
Thursday:cardio
I think that is about it. I hope I am not leaving anything out (very forgetful)
I want to look better for myself so I will feel better about me. I want to have great abs also. From the weight I have lost it is flabby not too bad but I don't like it.
I can't get rid of my thighs I have big thighs and they have gotten smaller but not like the rest or my body.
Is it true that doing butterflies can help your breasts to get/look bigger because it builds the muscles from under the breast?
One last thing, I was reading some posts and I had a question. Women can take test? I thought that is a woman took it, it grew hair in places we weren't suppose to have it and make us look more like a man.
Thank You in advance for your advice.