Why cant i get fat

[the.gladiator1987]

Yesterday i ate a triple whopper, chips, high fat jerky sticks, hella milk, beer and candy. I wake up and I look leaner, and i weigh more. wtf?

I can stay at 10% BF while eating like shit, but when i try to get special with my diet i lose weight quick and i shrink up. wtf? how can i get to single digits while not losing much weight?

why cant i fucking just do a clean bulk! fuck!

 

[ExtraMile]

You said yourself on another thread your an ecto... if you can really stay lean while eating like shit why not do a dirty bulk, Im talkin pizzas for breakfast, ice cream shakes, mcdonalds post workout etc

 

[the.gladiator1987]

You said yourself on another thread your an ecto... if you can really stay lean while eating like shit why not do a dirty bulk, Im talkin pizzas for breakfast, ice cream shakes, mcdonalds post workout etc

shit ive never fuckin tried that!

Youre saying i should try eating a bunch of shit, just to get my calories, and ill grow better than trying to eat clean and not enough? even if i eat just shit?

Of course ill get my protein with it but will those shitty carbs rally help me grow better?

 

[Will Goes Boing]

I don't know why you're complaining.... don't worry though I'm assuming you're born in 87 so that makes you about 22; wait a few more years and you will get fat without trying. I'm 26 now but back when I was in my teens to early 20's I ate fast food everyday, soda, candy, the whole shebang.... I didn't have to do crunches and I had a solid 6 pack.

I noticed starting last year my body fat went up a lot, and right now I'm bulking and even with a clean diet I gained 10lbs easily in 3 weeks time. So don't worry man, it'll catch up to you. By then you will be wishing you still could eat whatever you want and be lean; enjoy it while you can.

 

[the.gladiator1987]

Oh shit, well then I wont be so strict on my diet haha. Its probably more important for me to eat the extra carbs since i dont get fat yet.

 

[rahl]

Damn I miss those days. LOL. Wait till you hit 30 bro!

 

[iggy]

up your cals glad. i will gladly give you a diet outline.

i can eat more than anyone. lol.

make sure you PWO shake is filled with tons of stuff as well.

 

[bruce9241]

Don't know why you can't get fat.

Have you tried buffets? Those brazillian BBQ buffets did wonders for my weight gain. Of course I gain all fat and no muscle, but hey.

 

[sonicwaste]

Yes, gladiator I hate you

You are lucky my man...

I have a friend that is the same way... Eats like total shit.. fast foods, pizza, everything really. Stays at 10% body fat... Sickening

 

[Nomak666]

triple whoppers around 1200-1300 calories. 80+ grams of fat (30 ish saturated fat), and abourt 50 grams of carbs from the 2 small pieces of bread with 3 huge beef patties. plus chips and jerky (which isnt even that bad for you), milk (also not bad for you), beer and candy (beer has like 100 cals per beer, candy doesnt have much calories just sugar). im guessing thats 3000 calories tops. try taking in 6500-7500 cals to gain some mass. im 175 now, dieting, doing cardio in the morning and pwo (30 minutes low intensity, bodyfat is at about 7-8 % tops. im gonna try nd get to 5-6 percent, then get really dry with a sodium load then sodium depletion/carb load, take a few pics and start bulking up to 200 pounds. im 5'6 btw, i wanna be like priest, lol. i can also eat like a mad man, you just gotta eat as much as you can, then take a few more bites, stand up and let the food go down, take a few tbsp of anpb. OMG, i cant wait to bulk.