R rizin76 New member May 20, 2018 #1 I have been told to check it out online I was curious if anybody uses this routine and method to train?
I have been told to check it out online I was curious if anybody uses this routine and method to train?
stevesmi Head Mod Elite Moderator May 20, 2018 #2 i believe that is working out twice a day. and i also believe it was Cormier who preaches this.. keep in mind not everyone has the genetics, time, or energy to follow taht
i believe that is working out twice a day. and i also believe it was Cormier who preaches this.. keep in mind not everyone has the genetics, time, or energy to follow taht
SteveMobsterG Moderator Moderator EF Logger May 22, 2018 #3 There's a MILLION workouts. They all work for someone. Charles works with very high end athletes.
muskate High End Bro Platinum May 22, 2018 #4 Charles Poliquin has a big following. If someone is popular, people automatically trust them. It's kind of like Oprah. If she recommends a book, it immediately becomes a best seller.
Charles Poliquin has a big following. If someone is popular, people automatically trust them. It's kind of like Oprah. If she recommends a book, it immediately becomes a best seller.
MasonicBodybuilder Moderator Chairman Member May 22, 2018 #5 I have never heard of him or the workouts to be honest. I just create my own workout plan.