Who's still around?

[EnderJE]

Hi friends!

Dude, I thought you were dead.

Smurf pinged me on FB so I thought I’d come back and see where everyone was.

 

[broley]

In

 

[Andalite]

Hello

 

[johnmorganhere]

Hi there. I am new here. I've heard that doing many sets in one workout day is bad, but what if it's not enough for me to do just 6-9 sets. I'm used to doing 16-20. How many sets do you do?

 

[samoth]

Hi there. I am new here. I've heard that doing many sets in one workout day is bad, but what if it's not enough for me to do just 6-9 sets. I'm used to doing 16-20. How many sets do you do?

Hello, new person!

You should ideally be performing 50-100 sets per day. Only 6-9 sets will cause muscular decay at best, and cancer at worst!

Personally, I perform a minimum of 100 sets per day.

Yours in sport,

 

[samoth]

Aaaannnnd they kept the cow. Sweet.

 

[perkele]

Still alive. Time for some karma whoring guys?

 

[perkele]

Ok, maybe not. I'll be back in 2030.

 

[queenelizabeth]

Hey, I am new here

 

[JayC9]

give me all your karma faggots !