I started training at the age of 11, competed as a Jr bodybuilder then got a girl friend. so as you can guess we progressed to that love and marriage a me pushing a baby carriage and then another, so to make a long story short ...yeah I know too late well through all of this I was absent from bodybuilding for about 10 yrs. my now ex wife smoked and did alot of the other parents from the hockey, soccer and kids baseball games. so my life style changed. once we divorced I quit the smokes but ocasionally part take. old habits die slow or not at all.