Who is right?

[Shades McCool]

Ok I did a search on creatine and read a lot of different posts about it. What I found was a large difference in opinion when it comes to bloating.

What I want to know is:
Will creatine cause excessive bloating and cause someone to lose cuts?

I was just measured at 190 lbs and 8% body fat yesterday. I am towards the end of a cutting diet and I am about to start bulking cleanly. I am thinking about using creatine. I want to keep my BF% close to where it is while bulking. I also dont want to look like the girl from Charlie and the Chocalate Factory either. Tell me what you guys think.

Please help me out here!

Thanks in advance......

 

[Last_Exit]

Well, it's different for everyones, somes people get 10 pounds of water while on it but they drop it as soon as they stop it..

me, I used to get about 3-4 pounds of water,

so the bloating feeling is all about how many pounds of water you gonna get... but even ten pounds, it's not so bad..

Last|Exit