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Who Is Elite's Biggest Post Whore?????

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Big Mac Attack said:
do 10 iu of R and eat 100grams of carbs, then wait an hour eat another 50 grams and 3hrs 50 more carbs. Zero fat or else youll blow up


just post workout?
 
HANSEL said:
Is it best to wait until your in your 30's to use anabolics?


I didn't. As long as you have a good solid base, I think it's ok. You should just workout for a few years first. Don't start training, then 2 months later start gearing. JMO.
 
slobberknocker said:



I didn't. As long as you have a good solid base, I think it's ok. You should just workout for a few years first. Don't start training, then 2 months later start gearing. JMO.

a good solid base is all that matters, at least 1 years of good quality traning.
 
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