Which Type Of Rows Do You Like Best?

[the_alcatraz]

For several years I thought it was stupid and forbid anyone I knew to use that term. Now I am starting to think its ok, even a bit cool.

It IS pretty cool

 

[NewestNoobie]

Bad lower back so I can bend over to do barbell rows and put the strain on it. DB rows for me. Im strict most of the time, Id be lying if I said I didnt twist with the last rep or two.
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[ghettostudmuffin]

Barbell Rows are supposed to be king and they are great, but honestly I tend to find myself doing dumbell rows most of the time.

I've seen plenty of big backs built from mainly deadlifts and dumbell rows.

 

[Tblock1]

Yeah I used to be a big fan of barbell rows but I feel it's easier to go strict with db rows. However my school gym only goes to 100's so I may have to go back to barbell rows

 

[balancefighter]

I like db rows just because I feel like I am more strict but we only goto 110s and im hitting them for 12 and 14 reps. Might do some single arm cable rows

 

[C0LUMB0]

Incline DB rows .

 

[sparkant]

yates row !

 

[joeblow12345]

Tbar rows are my favorite.

Sent from my SPH-L710 using EliteFitness

 

[Fitguy308]

Barbell row and reverse grip ez bar row

 

[live large]

Tbar rows are my favorite.

+1