Which Type Of Rows Do You Like Best?

[Tblock1]

A little past 45 degrees on my heavier sets, just above parallel for most.

 

[bblazer]

Strict narrow cable rows using these:

Double D Handle

B-

 

[SouthernLord]

Strict narrow cable rows using these:

Double D Handle

B-

I want!!!

I'm gonna order some Fat Gripz here soon. I've never really trained with thick grip implements unless you count my, err, ugh,...yeah

 

[bblazer]

I want!!!

I'm gonna order some Fat Gripz here soon. I've never really trained with thick grip implements unless you count my, err, ugh,...yeah

Its the only way to fly.

I also have pretty much stopped using regular bars except for squats. Everything else is done on an axle bar.

B-

 

[ExtraMile]

bump

 

[glennpendlay]

well, personally, i vote for the Pendlay row. But I admit I am a little biased.

glenn

 

[SouthernLord]

It must be pretty neat to have your name attached to an exercise

 

[the_alcatraz]

It must be pretty neat to have your name attached to an exercise

Alcatraz rows...I like the sound of that!

 

[glennpendlay]

It must be pretty neat to have your name attached to an exercise

For several years I thought it was stupid and forbid anyone I knew to use that term. Now I am starting to think its ok, even a bit cool.

 

[ExtraMile]

For several years I thought it was stupid and forbid anyone I knew to use that term. Now I am starting to think its ok, even a bit cool.

its good to see you posting around here again Glenn