which supplements for more omega’s?

[Eraosen]

I’m looking to take some supplements to help with my joint health
I think that I’m not getting enough omegas in my diet and I need to increase them
what are some options that you recommend that I try

 

[the_alcatraz]

I’m looking to take some supplements to help with my joint health
I think that I’m not getting enough omegas in my diet and I need to increase them
what are some options that you recommend that I try

easiest is to go straight fish oil
high omega 3 and natty
get the ones with no heavy metals

 

[stevesmi]

n2guard actually has them in the formula

 

[wootoom]

you probably need to take a look at fish oil

 

[Vadim Fedorov]

n2guard has everything you need in one formula

 

[2Thick]

omegas are an important part of every bodybuilder diet

 

[e2]

I would get more good fats like things from avocado

 

[Ulter]

make sure you try supplements from need to build muscle

 

[chesty]

Krill or fish oil would work great

 

[ROIDDERS]

I much prefer you use omega 3 oils