florencenoir New member Jun 25, 2018 #2 It depends on your goal. What you want? Be a better runner or be a better lifter? If you want to be a better runner, you run first If you want to be a better lifter, you lift first. Sent from my ASUS_Z012DC using Tapatalk
It depends on your goal. What you want? Be a better runner or be a better lifter? If you want to be a better runner, you run first If you want to be a better lifter, you lift first. Sent from my ASUS_Z012DC using Tapatalk