Which Exercises should I use a belt on?

[skaman607]

Just Wondering

 

[coolcolj]

none

I never use a belt

 

[RusPA81]

I really depends. It is better not to use a belt if you can avoid it because it builds more core strengh. If you have somekind of back problems then you should use one. I only use a belt on my heavy squats sets. That is only time I would really use one unless you have a medical reason to.

 

[needsize]

none, I havent used one in over 5 years and have made much better progress, size and strength wise, without one

 

[JOKER47]

I am currently "weening" myself off a belt now. Wish I had never started using one.

If you decide to not use one, make sure you work your abs regularly and concentrate tightening them during heavy lifting.



.02,
Joker