Whiskey MVP EF VIP Mar 2, 2006 #71 370 ass to the grass squat. 100# less than last year. Had to take some time off due to the flu... like two months off. :-( but i'm coming back Whiskey
370 ass to the grass squat. 100# less than last year. Had to take some time off due to the flu... like two months off. :-( but i'm coming back Whiskey
xblitz44x New member Mar 2, 2006 #72 My BIG THREE: Squat: 315 x 5 Deadlift: 385 x 5 Cable Curl: 110 x 5
R roid_free New member Mar 8, 2006 #74 deadlift is 420 bench is 315 squat is 520 Im in 10th grade and weigh 170
S Scaphoid New member Mar 12, 2006 #75 Deadlift is definitely my strongest. Trying to get my squat up. I lift at home so it's DB's in the bench for me.
Deadlift is definitely my strongest. Trying to get my squat up. I lift at home so it's DB's in the bench for me.
S Scaphoid New member Mar 12, 2006 #76 Protobuilder said: What exactly is the point of these type of threads??? Click to expand... Two find awt who is mad cawk deez bra! It is spring break time for the kiddies, remember? It's a good thread actually. Interesting even if it's been done ad nauseum before.
Protobuilder said: What exactly is the point of these type of threads??? Click to expand... Two find awt who is mad cawk deez bra! It is spring break time for the kiddies, remember? It's a good thread actually. Interesting even if it's been done ad nauseum before.
DZLS New member Mar 12, 2006 #77 i have a hard time seeing how anyone can bench more than they can dead... i guess they have some sort of serious back problem that limits them on the dead...
i have a hard time seeing how anyone can bench more than they can dead... i guess they have some sort of serious back problem that limits them on the dead...
letsrun4it New member Mar 13, 2006 #78 Illuminati said: 5'10" 198lbs squat 500 bench 440 dead 535 Click to expand... hot damn
I iggy Elite Mentor Platinum Jul 16, 2006 #80 Bench - 205x5 *Squat - 285x5 Deadlift - 275x5 * = winner