Whey vs. Isolate

[Empire]

Lumberg.
How did that 50# bag of WPC from Nutrabio turn out.
Any good?

 

[Lumberg]

It's good stuff. Myself my gf and roommate are all using it.

 

[Empire]

Lumberg

Thanks, may have to get some.

 

[ZKaudio]

damn you guys must be killin each other with them farts. I can't even begin to imagine the amount of flatulation that will ensue as a result of 50#'s of whey!

 

[javaguru]

Technically, a whey concentrate can vary from mid 30% in protein to 80% in protein content. An Isolate by definition has to be 90% protein. Although the supplement companies are using the high end 80% whey, still 5% is lactose. That's enough to keep me farting and bloated. Personally, I use a milk isolate for regular use and a whey isolate for workout drinks.