Please Scroll Down to See Forums Below
Where to get CASEIN?? Help!
- Thread starter eldiablo
- Start date
BarryMcCalkiner
New member
NY Muscle has mentioned Protein Factory lately on a few threads. They have a wide array of supplement products and you can customize your own mix. I haven't tried their products myself, but I probably will when my current supply runs low.
B-Mac
B-Mac
Protien Factory:
It has options, what do I select?
I have whey for post work out, this needs to be for before bed and maybe in the morning (unless I need something completely different for in the morning than at night).
Anyway, I need caseinate and what else? I'm trying to bulk
Thanks again.
It has options, what do I select?
I have whey for post work out, this needs to be for before bed and maybe in the morning (unless I need something completely different for in the morning than at night).
Anyway, I need caseinate and what else? I'm trying to bulk
Thanks again.
Is the night formula a good one?
Night Formula:
Protein before bed time is a must. Your blood level of amino acids run out in the middle of the night causing your body to go into a catabolic state. To keep your body in an ANABOLIC state use the "night protein" right before bed time. The proteins are longer lasting and slowly digested in the gut and absorbed in the small inestine.
Night formula is a thick protein. A shaker cup usually helps it mix better.
The recommended serving size is 40 grams
1/2 measuring cup
Protein 36 grams
1)Hint: Add Flax Oil or another source of dietary fat to slow digestion down.
2)Use the ZMA supplement right before bed.
Night Formula:
Protein before bed time is a must. Your blood level of amino acids run out in the middle of the night causing your body to go into a catabolic state. To keep your body in an ANABOLIC state use the "night protein" right before bed time. The proteins are longer lasting and slowly digested in the gut and absorbed in the small inestine.
Night formula is a thick protein. A shaker cup usually helps it mix better.
The recommended serving size is 40 grams
1/2 measuring cup
Protein 36 grams
1)Hint: Add Flax Oil or another source of dietary fat to slow digestion down.
2)Use the ZMA supplement right before bed.
young guns
New member
Remy, the problem with milk is that you've gotta drink several cups to get a good amount of protein, and then you're taking in all that lactose.
eldiablo, only thing i don't like about their night formula is that it has soy in it. i don't know how true it is about soy being a bad protein for men, but either way i'll just avoid having to know that by not using it. i am looking for a night blend to and i think i'm just gonna get a custom one. just my 2 cents.
eldiablo, only thing i don't like about their night formula is that it has soy in it. i don't know how true it is about soy being a bad protein for men, but either way i'll just avoid having to know that by not using it. i am looking for a night blend to and i think i'm just gonna get a custom one. just my 2 cents.
S
SSAlexSS
Guest
eldiablo said:
Cottage cheese is the best!
I often take it at night. 120-500 grams of cottage cheese give 19-83 grams of casein. My normal dosage.
Natural is better than supplementation!
kalik razak
New member
www.proteinfactory.com
go for hydrolyzed casein and you won't go wrong, btw kilo sprts is selling the ecdysterone way too expensive,I got mine at anti-aging and at higher dosage.
:http://www.antiaging-europe.com/products.html#leuz
go for hydrolyzed casein and you won't go wrong, btw kilo sprts is selling the ecdysterone way too expensive,I got mine at anti-aging and at higher dosage.
:http://www.antiaging-europe.com/products.html#leuz
young guns said:
Proteinfactory has a milk isolate powder. It's supposed to be 80% casinen and 20%. I just don't know which type of casinen. The milk powder is more expensive than an 80-20 mix of calcim casinate and whey, but less expensive by far then casinate and whey.
I'm thinking of maybe just a mix of 50% whey concentrate and 50% calcium casinate.
young guns
New member
i found this about milk protein:
"Caseins are found in milk in the form of a Micelle (a dense protein granule)"
so i guess it's safe to say that you can get plenty of micellar casein from milk protein isolate. glad i found this before i payed for the straight micellar, and i would rather be gettin the micellar than the casienate.
here's the website i found this at:
http://classes.aces.uiuc.edu/AnSci308/proteinsynthesis.html
it talks about all the protein fractions found in milk.
sguthrie: if you get a mix of whey concentrate and milk protein that equals out to about 50 whey, 50 casein, it won't be much more than the 50 whey, 50 caseinate price wise, and milk protein is supposed to taste better. i didn't figure it out, but if my brain is workin right i'm guessing about a 60% milk, 40% whey mix.
"Caseins are found in milk in the form of a Micelle (a dense protein granule)"
so i guess it's safe to say that you can get plenty of micellar casein from milk protein isolate. glad i found this before i payed for the straight micellar, and i would rather be gettin the micellar than the casienate.
here's the website i found this at:
http://classes.aces.uiuc.edu/AnSci308/proteinsynthesis.html
it talks about all the protein fractions found in milk.
sguthrie: if you get a mix of whey concentrate and milk protein that equals out to about 50 whey, 50 casein, it won't be much more than the 50 whey, 50 caseinate price wise, and milk protein is supposed to taste better. i didn't figure it out, but if my brain is workin right i'm guessing about a 60% milk, 40% whey mix.
Similar threads
