S spizzy55 New member Oct 28, 2018 #1 Yiou know that feeling when you just eat whatever with no regard. But then after a few days your body starts to feel it. Best way to get away from this feeling is to fast? I think its my best option? What you think?
Yiou know that feeling when you just eat whatever with no regard. But then after a few days your body starts to feel it. Best way to get away from this feeling is to fast? I think its my best option? What you think?
stevesmi Head Mod Elite Moderator Oct 29, 2018 #3 go long periods without food as much as you can to give your body a chance to detox. so do a water fast.
go long periods without food as much as you can to give your body a chance to detox. so do a water fast.
muskate High End Bro Platinum Oct 29, 2018 #4 A water fast + exercise would be the quickest way to loose the bloat from consuming too many calories
A water fast + exercise would be the quickest way to loose the bloat from consuming too many calories