When was the last time, you had an absolute pain free workout

[f4209211]

Man my shoulders are killing me. I need to back off a little, i guess

 

[machaveli]

is there such a thing as pain fre work out? My pumps get so intense, i have to stop my workouts. fina will do it to yah.

 

[bbkingpin]

It is not pumps but rather my joints. What the f**k!!!

 

[bigp3]

I know what you are saying bro. My lower back and my elbow get me. I just try to work around it doing exercises that don't aggrivate it more. good luck

 

[marky]

man, can i relate

The longer youve trained and the older you get, every part seems to have a sore or weak place. Just the other day I had for the first time in 20 years of training bicept pain. And last year I had my first ever training real injury when I tore a tricept muscle.
Thankyou for Ibuprofin. I just work thru it all. I guess we're all just gluttons for pain and gains.