when to use creatine

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

what part of the day is best to use creatine?
How old should I be to use it?
I’m only 21
do I run it for a certain number of weeks and then come off or do I stay on it year round?
I want the best results
looking to gain muscle and strength

Year round. Anytime

 

[Vadim Fedorov]

Better option would be OSTAZOL-NATURAL booster of TEST and strength

 

[Tiger Salman Khan]

you can use it anytime you want.........

 

[RoySimpson]

Make sure to grab N2guard regardless!

 

[MasonicBodybuilder]

Makes no real difference as long as you are taking it daily.